Articles

Emotional Eating

Read this great article "How to Recognize and Stop Emotional and Stress Eating"

WE THOUGHT THIS ARTICLE WAS GREAT!
Below is an article from HealthLine
about junk foods disguised as health foods
Click the link to read the article!

When self-doubt takes over, we can begin to lose our sense of purpose and identity. Here’s how you can be more confident in the choices you make.

Coconut meat is tasty and slightly sweet, and you can enjoy it raw or dried. Many related products are produced from it, including coconut milk, cream, and oil.

The health effects of dietary fat are controversial. However, experts agree that olive oil — especially extra virgin — is good for you. Here are 11 health benefits of olive oil that are supported by scientific research.

previous arrow
next arrow
previous arrownext arrow
Slider